Swimming
When you’re ready to dive in, our swimming classes are designed to build strength, improve technique, and boost endurance—all while giving you a full-body, low-impact workout. Whether you’re a beginner learning the basics or an advanced swimmer refining your strokes, our program supports every skill level and fitness goal.
Intensity
Medium & Heigh
Feel
Refreshed & Confident
Maximize
Endurance • Flexibility • Lung Capacity
Days
MON TO SAT
COACHING
08:00 - 10:00AM
05:00 - 07:00PM
NON-COACHING
06:00 - 11:00AM 05:00 - 09:00PM
On Sundays
06:00 - 11:00AM 05:00 - 08:00PM
Meet the coaches
what to bring with you
- Swimwear (comfortable & appropriate)
- Swim cap & Goggles
- Flip-flops or poolside slippers
- Compact microfiber towel
- Shower essentials (soap, shampoo, etc.)
- Water bottle (stay hydrated)