Classes

We set the standard for quality in group fitness training. The variety of programs, value, and level of quality are unmatched in the neighborhood. We may be an old school gym, but we are with the times and provide contemporary classes in various disciplines, including Yoga, Pilates, and Boxing.

Sports Classes

BADMINTON

Whether you're a casual player or serious about the sport, our indoor badminton courts provide the perfect setting to improve speed, precision, and reflexes.

SQUASH

Engage in a high-speed cardio workout with squash — perfect for burning calories, enhancing focus, and enjoying quick-paced solo or partner games.

TABLE TENNIS

Stay sharp with fast-paced table tennis sessions. Great for hand-eye coordination and light cardio, whether you're playing competitively or for fun.

SWIMMING

Train with our expert coaches or swim freely in our modern, temperature-controlled pool. Great for muscle tone, stamina, and all-round fitness.

Fitness Options

GYM

From free weights to smart equipment, our gym floor is fully stocked to support strength training, muscle building, and functional fitness.

HIIT

Push your limits with High-Intensity Interval Training — short bursts of intense activity followed by recovery for maximum fat burn and stamina gain.

CROSSFIT

Our CrossFit classes are structured, intense, and designed to challenge your limits with a new routine every day.

AEROBICS

Fun, rhythmic group sessions that blend movement and music to get your heart pumping and calories burning.

ZUMBA

Get fit while dancing! Our Zumba classes are energetic, fun, and an excellent way to burn calories without feeling like you're working out.

AQUA AEROBICS

Low-impact, water-based workouts that enhance endurance, joint mobility, and core strength — ideal for all age groups.

30% OFF

PILATES

Strengthen your core and improve balance with Pilates — a precise and controlled workout perfect for posture, toning, and flexibility.

YOGA

Improve flexibility, focus, and inner calm with guided yoga sessions that fit every skill level — from restorative to power yoga.

Martial Arts

KARATE

Karate classes for all ages focus on discipline, strength, and self-defense. Learn striking techniques while boosting confidence and fitness.

MIXED MARTIAL ARTS

Train like a pro with our MMA program that blends striking, grappling, and conditioning — perfect for both fitness and self-defense.

Extra Amenities

SAUNA

Relax, unwind, and detox with our in-house sauna facility — perfect for muscle recovery and reducing stress after intense workouts.

ICE BATH

Accelerates muscle recovery, reduces inflammation, and boosts circulation — perfect for athletes and post-workout rejuvenation.

30% OFF

JACUZZI

Relieves stress, eases muscle tension, and promotes deep relaxation — a therapeutic escape for body and mind.

Train Only With Real Professionals

Krunal Chauhan

level 2 PT | 15yr Experience

Jimmy pavthawala

level 3 PT | 15yr Experience

Dimple Bhagat

level 2 PT | 15yr Experience

Manan patel

level 2 PT | 14yr Experience