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GYM
Kudo
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About
About Athletica
Team
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Stories
Classes
GYM
Kudo
Swimming
View All
About
About Athletica
Team
Reviews
Contact
Schedules
Community
Blog
Stories
Badminton
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The fast-paced racket sport that sharpens reflexes and coordination while keeping you active and energized — fun for all skill levels.
Intensity
Medium & Heigh
Feel
Agile & Focused
Maximize
Speed · Reflexes · Stamina
MONDAY TO FRIDAY
06:00AM TO 7:30AM
04:00PM TO 9:00PM
Meet the coaches
Daisy Newman
HIGH-INTENSITY TRAINING (HIT)
Stella Adkins
HIGH-INTENSITY TRAINING (HIT)
what to bring
with you
Non-Marking Shoes
Comfortable Sportswear
Grip Tape / Extra Grips
Towel
Water Bottle
Shower Essentials
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Outdoor Classes
Fresh air and sun are some of the best endorphin-boosters!
Group Training
Group fitness is a great way to help motivate yourself.
Digital Coaching
At-home or on-the-go, practice wherever and whenever you want.
Personal Training
Personal Training at F7 is all about you.
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